Physical activity can reduce the risk of early death, regardless of past activity levels.
Click the link to find out more.....
https://www.facebook.com/537143159/posts/10156766066688160/
Introducing...
- Hi, I'm Kelly Cullen Snr, Qualified Instructor/Personal Trainer serving Herne Bay, Whitstable and Canterbury. 30 Years Experience and fully insured. Check out my Timetable, give me a call and I'll do my best to help you achieve your fitness goals. Click for more about me.
Seminar/Workshop Payment
Get Support
Services
- Personal Training At The Office
Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated! - 30 Minute Telephone Consultation
Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people. - Personal Training Programs
Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.
What people say...
- Read what other people have to say about our services. "Kelly helps keep me positive and bring out my personal best". " Kelly is very inspiring". " I would not be as healthy as I am without Kelly's help".
Registered With
Recommended...
Keep in touch...
- Subscribe to our blog feed.
We'll send any blog updates straight to you. There are 2 ways to subscribe:
Recent Posts
Recent Comments
- Dr. Kishore Reddy on Intermittent Fasting for Weight Loss? BLOG
- Martin Buuri Kaburia on Physical activity can reduce the risk of early.....
- Aravind on Intermittent Fasting for Weight Loss? BLOG
- Martin Buuri Kaburia on Personal Training Programs
- Nahashon on Intermittent Fasting for Weight Loss? BLOG
- Regina on Sugary drinks linked to higher risk......
- Gladys on Intermittent Fasting for Weight Loss? BLOG
- Frank T Furio CRNA on Intermittent Fasting for Weight Loss? BLOG
- Indian Workouts on Intermittent Fasting for Weight Loss? BLOG
- Tikkay Khan on Intermittent Fasting for Weight Loss? BLOG
Categories
- AFIT-MC
- Aqua
- Articles Written by Kelly in Media
- B,L,T
- Body Building
- Body Combat
- Body Power Fit
- Body Pump
- Boot Camp
- Boot Camp Diary
- Boot Camp Inn
- Childrens Fitness
- Cycle Class
- Did you know?
- Exercise after Illness or Injury
- Exercise for Athletes
- Exercise for Newbies
- Exercise for Weight Loss
- Film
- Fitness Charity Events
- Fitness Testing
- Food & Nutrition
- Food and Drink
- General
- Hints and Tips
- Home Workouts
- Humour
- Kelly Cullen's Coaching Gym for Fitness Instructors
- Kelly's Photo Album
- Les Mills
- Mega Boot Camp
- Mikey
- Motivational
- News & Notices
- Olympic Flame
- Paracise
- Personal Training
- Pilates
- Piloxing
- Pre & Post Natal Exercise
- Price List
- Quotes
- Race For Life Herne Bay
- Running
- Science
- Skin Care & Nutritional Supplements
- Step Aerobics
- Television
- Testimonials
- The Power Plate
- Travel
- Video
- ViPR
- Weblogs
- Weightlifting
- Yoga
- Zumba
This was an awesome reading. Thanks Kelly
Posted by: Martin Buuri Kaburia | October 15, 2019 at 08:35 AM