KFP Boatcamp :)
❤️the seaside! KFP BOOT CAMPS!
Hills, Sprints, abs, back and shoulders ✅✅
Free Recipe ......
Here’s a freebie from this weeks recipe pack!
Join KFP Pantry to revive a weekly booklet tailored to you!
Want to receive it for FREE?? All KFP Campers Recipe a booklet each week for no extra charge 🙂
Great things.......
“If you cannot do great things, do small things in a great way.” –Napoleon Hill
Fitness Fact.....
Today's Fitness Fact: Power walking can burn almost as many calories as jogging. It's also easier on your knees.
Easy :)
Your daily recipe for success...
Introducing...
- Hi, I'm Kelly Cullen Snr, Qualified Instructor/Personal Trainer serving Herne Bay, Whitstable and Canterbury. 30 Years Experience and fully insured. Check out my Timetable, give me a call and I'll do my best to help you achieve your fitness goals. Click for more about me.
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- Personal Training At The Office
Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated! - 30 Minute Telephone Consultation
Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people. - Personal Training Programs
Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.
What people say...
- Read what other people have to say about our services. "Kelly helps keep me positive and bring out my personal best". " Kelly is very inspiring". " I would not be as healthy as I am without Kelly's help".
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