…... of death from heart disease.
Click the link below to find out more...
https://www.facebook.com/537143159/posts/10156634006693160/
« Nobody is perfect..... | Main | Fruit and nut banana bread :) »
Comments
The comments to this entry are closed.
Introducing...
- Hi, I'm Kelly Cullen Snr, Qualified Instructor/Personal Trainer serving Herne Bay, Whitstable and Canterbury. 30 Years Experience and fully insured. Check out my Timetable, give me a call and I'll do my best to help you achieve your fitness goals. Click for more about me.
Seminar/Workshop Payment
Get Support
Services
- Personal Training At The Office
Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated! - 30 Minute Telephone Consultation
Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people. - Personal Training Programs
Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.
What people say...
- Read what other people have to say about our services. "Kelly helps keep me positive and bring out my personal best". " Kelly is very inspiring". " I would not be as healthy as I am without Kelly's help".
Registered With
Recommended...
Keep in touch...
- Subscribe to our blog feed.
We'll send any blog updates straight to you. There are 2 ways to subscribe:
Recent Posts
Recent Comments
- Dr. Kishore Reddy on Intermittent Fasting for Weight Loss? BLOG
- Martin Buuri Kaburia on Physical activity can reduce the risk of early.....
- Aravind on Intermittent Fasting for Weight Loss? BLOG
- Martin Buuri Kaburia on Personal Training Programs
- Nahashon on Intermittent Fasting for Weight Loss? BLOG
- Regina on Sugary drinks linked to higher risk......
- Gladys on Intermittent Fasting for Weight Loss? BLOG
- Frank T Furio CRNA on Intermittent Fasting for Weight Loss? BLOG
- Indian Workouts on Intermittent Fasting for Weight Loss? BLOG
- Tikkay Khan on Intermittent Fasting for Weight Loss? BLOG
Categories
- AFIT-MC
- Aqua
- Articles Written by Kelly in Media
- B,L,T
- Body Building
- Body Combat
- Body Power Fit
- Body Pump
- Boot Camp
- Boot Camp Diary
- Boot Camp Inn
- Childrens Fitness
- Cycle Class
- Did you know?
- Exercise after Illness or Injury
- Exercise for Athletes
- Exercise for Newbies
- Exercise for Weight Loss
- Film
- Fitness Charity Events
- Fitness Testing
- Food & Nutrition
- Food and Drink
- General
- Hints and Tips
- Home Workouts
- Humour
- Kelly Cullen's Coaching Gym for Fitness Instructors
- Kelly's Photo Album
- Les Mills
- Mega Boot Camp
- Mikey
- Motivational
- News & Notices
- Olympic Flame
- Paracise
- Personal Training
- Pilates
- Piloxing
- Pre & Post Natal Exercise
- Price List
- Quotes
- Race For Life Herne Bay
- Running
- Science
- Skin Care & Nutritional Supplements
- Step Aerobics
- Television
- Testimonials
- The Power Plate
- Travel
- Video
- ViPR
- Weblogs
- Weightlifting
- Yoga
- Zumba
Popular sugar-sweetened beverages include sodas as well as fruit drinks, energy drinks, sweetened waters, coffee and tea beverages with added sugars
To get our daily sugar consumption down, it’s important to understand what we’re actually eating in a day. A food diary can help us so as to avoid risk of dying from heart disease.
Lets drink healthy.
Posted by: Regina | June 19, 2019 at 11:27 AM