The days we don't "feel like" doing something offer the greatest opportunity for growth. Does this mean we aren't supposed to ever take time off, or to rest? No, absolutely not. Instead, it means learning to recognize when we truly need a break and when we are simply unmotivated. One of the biggest myths is that you can only do something important when you feel motivated. This is untrue. Often, we have to push through that lack of motivation by showing up. And when we show up, when we do the hard thing no matter what, we'll often find that the motivation was there all along.

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