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Introducing...

  • Hi, I'm Kelly Cullen Snr, Qualified Instructor/Personal Trainer serving Herne Bay. 30 Years Experience and fully insured. Give me a call and I'll do my best to help you achieve your fitness goals. Click for more about me.

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Services

  • Personal Training At KFP Dandelion Studio
    Why not get a few of you friends to join you to reduce your costs and to keep you motivated! Group Personal Training at KFP Dandelion Studio at Sunnyhill Henre Bay
  • Telephone Consultation
    Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions.
  • Personal Training
    Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, in person, to suit your available time.

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  • Location: United Kingdom

One-Line Bio

Empowering individuals to achieve their fitness goals, this seasoned female personal trainer combines expertise and motivation to inspire lasting transformation.

Biography

Kelly Cullen Snr. Fully qualified, insured, over 30 years experience in the fitness industry, highly professional fitness Instructor/Personal Trainer and owner of KFP, Kellys Fitness Practice and Women only early morning outdoor fitness.

Qualifications:

Keep Fit Association Award, Keep Fit Movement Composition Award, Teachers of Adults Award, Adult Education Certificate, Fitness and Nutrition Diploma, R.S.A. Teaching Exercise to Music, Shape Teacher Training Certificate, Shape Advanced Teacher Training Certificate, Step Reebok Certificate Level 1 and Level 2, Aqua Motion Certificate, Aqua Aerobics Certificate, IDEA Creating a Community of Fitness Certificate, Y.M.C.A. 50+ Certificate, Shape Personal Training Certificate, Fit Kid Exercise for Children Certificate, Slimmer Clubs Slimming Adviser Certificate, Care in the Community Carer Qualifications, Kick Aerobics Instructor Certificate, Tomahawk Indoor Cycling Certificate, Walk Leader Certificate, First Aid Certificate, Smoking Cessation Councillor Certificate, City and Guilds Assessor Award D32/D33, BTS Body Pump, Body Combat, Body Jam, International Bosu Certificate, OCR Level 2 Mat Based Pilates. Pilates Improver and Intermediate Matwork. Pilates Advanced Mat Work. Fight Klub, NVQ Level 3 Health and Social Care. Emergency First Aid. Zumba, Zumba Gold, Zumba Tone, Zumba Strong, Dance Aerobics. Les Mills: Body Combat, Body Jam, Body Pump, Body Balance, Sh Bam. Paracise, Pilates Reformer,

Career History:

Freelance Fitness Instructor, Aerobics/Step/Auqa. Adult Education Centres Rochester/Sittingbourne, Ski Fit, Aerobics. Fitness Instructor Local Borough Council, Swale. Fitness Instructor/Receptionist Swallows Leisure Centre Swale. Owner Manager Kelly's Fitness Centre Sittingbourne. Aqua Instructor, Splashes Leisure Centre, Rainham. Fitness Presenter with Lydia Cambells Fit N Fun Team, Sponsored by Sunday Mail. Fitness Adviser BBC Radio Kent Fat Busters Series. Fitness Adviser Local Newspaper EKG Sittingbourne. Own Personal Training Business, Local GP referrals. Fitness Instructor Medway Hospital Physio Department. Nursing Assistant, Community Carer. Fitness Instructor and Coordinator, Leisure Connection, Swale. Assistant Manager, Lady of America Fitness and Weight Loss Centre Chatham Kent. Gym Supervisor and Fitness Instructor Kingsmead Leisure Centre Canterbury. College Lecturer, Assessor and Personal Trainer Canterbury/Sheerness University College. NRG2GO Fitness Instructor and Personal Trainer in Mexico, Costa Rica Central America, Jamaica.Outdoor Boot Camps Abroad.

Achievements:

Climbed the Great wall of China. Power Lifting Champion and Olympic Qualifier. Organised and presented numerous and successful Fitness Charity Events. Partner of Winning Sports Pairs Strength and Stamina Competition. Golds Gym Women's Total Fitness Award. Appeared in Fitness and Weight Training Magazines. Winner of Women's Group Local Marathon. Winner of Cycle Challenge Charity Event. Aerobic Championship Qualifier. Own radio slot on BBC Radio Kent. Appeared on television representing Swale Children's Fitness Charity Event. Appeared on a few television chat shows. Established KCC approved nursery. Registered Foster Carer. More than 30 years in the Fitness Industry.
Cycled from Lands End to John O Groates.
Double Marathon circumference of Isle of White 2017
Completed double marathon in the Sahara Desert 2018
Competed in the Galaxy Fitness Games 2020

Interests

Researching new and effective exercise techniques, Researching and reviewing new exercise equipment, Researching and experimenting with up-to-date dietary advice, Urban dog mushing.