THE ViPR WHAT IS IT? A new piece of equipment which stands for vitality, performance and reconditioning. Its a colourful rubber tube available in seven different weights that can be thrown, rolled and flipped to carry out a range of different exercises.
WHAT DOES IT PROMISE? A total body workout, burning calories and building strength. It can be used by beginners and fitness pros alike. It allows more flexibility of use than lots of other fitness equipment as it can be lifted, dragged and even thrown or stepped on.
This outdoor 45minute Group Personal Training burns calories FAST whilst TONING!
Classes are available Saturdays 8.15am
Meeting point Bishopstone Lane Car Park Herne Bay
£8 per person per class, pay for 3 (£24) in advance get a fourth FREE!
Call 01227 361985 / 07971787940 to BOOK
SHAPE UP FAST FOR CHRISTMAS PARTY SEASON!
NEW!! FAST FITNESS BOOT CAMP FOR MEN AND WOMEN!
This 45minute outdoor exercise programme improves cardiovascular fitness whilst toning and burning calories. Saturdays 9am £6 per per person per class pay for 3 in advance get a fourth FREE!! Same meeting place as above.
PLEASE NOTE: OUR WEEKEND MIXED BOOT CAMP IS SEPARATE FROM OUR 6AM EARLY MORNING WOMEN ONLY WEEKDAY LBD (Little Black Dress) BOOT CAMP WHICH IS NOW ONLY £90 PER MONTH
LOSE FAT! GET FIT! FASTER WITH OUR TRAINING PROGRAMMES
WE ONLY EXCEPT PEOPLE WHO ARE 100% COMMITTED TO IMPROVING THEIR BODY'S
WORK HARD OR GO HOME!! IS OUR MOTTO!
ALL YOU'VE GOT TO LOSE IS FAT!
Call 01227 361985 / 07976770598 / 07971787940 to BOOK YOUR START DATE FOR LOOKING GREAT!
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