KellysFitness: Kelly's Fitness Timetable

Once again a big THANKYOU for all the messages of support and I hope to thankyou in person at one of my Fitness Sessions. x

MONDAY:Kelly's Adventure Boot Camp 6am - 7am and 9.30am - 10.30am at various locations.

Kingsmead Leisure Centre, Canterbury, 7.15pm-8pm Fight Klub, 8pm-8.45 Fight Klub

TUESDAY:Kelly' s Adventure Boot Camp 6am - 7am and 9.30am - 10.30am various locations.

The Pier Sports Centre Herne Bay 5.30-6.15pm Zumba Rapido,6.15-7.15pm Body Pump 7.15-8.15 Step 8.15-9pm Indoor Cycle

WEDNESDAY: Kelly's Adventure Boot Camp 6am - 7am and 9.30am - 10.30am various locations.

THURSDAY:Kelly's Adventure Boot Camp 6am - 7am and 9.30am - 10.30am

The Pier Sports Centre 6.15-7.15pm Body Combat, 7.15-8.15pm BLT. 8.15pm Beginners Zumba

FRIDAY:Kelly's Adventure Boot Camp 6am - 7am. and 9.30am - 10.30am

JJB's Westwood Cross Broadstairs 9.30am Senior Aqua.

The Pier Sports Centre 6pm - 7pm Zumba

SUNDAY: The Pier Sports Centre 8.15-9am Indoor Cycle, 9-9.30am Induction/Technique,

9.30-10.30am Body Pump, 10.30-11.30am Body Combat

Services

Personal Training At The Office
Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated!
30 Minute Telephone Consultation
Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people.
Personal Training Programs
Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.

KellysFitness