KellysFitness

Boot Camp

Boot Camp is still  very popular and great fun,  May,? June,? July, ? August? and here we are in September, mmmm...... difficult to say which month has been the most fun, each has been an adventure with Campers achieving amazing results!

Most Campers book again and again, it certainly is addictive.

Kelly's First Ever BOOT CAMP Starts with a KICK!

I  was fairly confident it would be a success but I had know idea just how successful the very first  Camp would be, not so much on how many had registered but how much we are all enjoying it.

The motivation and camaraderie is amazing,  the fun and the laughter is fantastic especially at 6am in the morning.

May 2008 Campers are already discussing the possibilities of booking again in June which  has surprised me as I imagined different Campers each month.

I am a Highly Qualified Fitness Instructor and Personal Trainer with 30 years experience and have followed many fitness fads in the past but this one has been the most inspiring I have ever organised and taken part in and its only week 3 of the first Boot Camp!

The May 2008 Boot Campers are determined to achieve maximum results and have great team spirit, as my pilot girls they are all doing me proud!

Keep it up Campers one more week to go till your re- assessment and the truth will be in black and white if Kelly's Women Only Boot Camp has worked for you?

Kelly's Fitness Boot Camp

                                                                                                                        Kelly's Fitness Boot Camp Workout!    

                                                                                                                                                                                                          Anticipate Amazing Results 5-10 pounds of  weight loss (five day program).

A four week outdoor program of fitness instruction, and motivational training with a Highly Qualified Personal Trainer licensed, insured, 30 years Experience.

Participants meet every Monday through to Friday for one hour during the four week program.

5 day week program = 20 sessions £200

4 day week program = 16 sessions £160

3 day week program = 12 sessions  £120

Time Slots Available: 6-7am -   9.30-10.30am  (pm and men only slots available soon).

Chosen program includes: FREE before and after Fitness Assessments!

FREE support use of the NEW FITNESS PHENOMENON,  THE POWER PLATE!

NEW CAMP STARTS EACH MONTH!

Your body will become more fit, healthy and toned, you will make dramatic improvements in your whole sense of well being.

 Herne Bay Meeting Point: Hampton Pier

Don't miss this opportunity to improve yourself, Call now to Book 01227361985 / 07976770598

Classes at the office

Have you ever thought about bringing a trainer into your office, no more trips to the gym  the gym comes to you with a Personal Trainer.

Personal Training Programs

Ever wished you could have a personal training program created just for you - that focusses on your individual needs and concerns - that you can do in the comfort of your own home?

Well now you can!

Our Personal Training Program service begins with an assessment of exactly where you are now and what you want to achieve. We then work out a personalised training program for you that takes into account what equipment you have at home and any special requirements or needs you may have.

There are 2 options for this service...

30 Minute Telephone Consultation

Our 30 Minute Telephone Consultation service is the fastest way to get practical advice you can immediately put into action.

Whether you are an individual with fitness and exercise concerns, or a personal trainer looking to enhance your performance, I am available for private consultations at the end of the phone. Perfect for busy people seeking professional, affordable advice, in the comfort of their own home or office!   

To book your session simply email me at the address on the right at the top of the page, with your preferred times and dates for the call. Once we have agreed a mutually convenient time, I will ask you to make a payment of £47 via the PayPal button below. As soon as payment is received, the booking is confirmed and I will be awaiting your call at the agreed time.