With my practice the aim is to have an umbrella of fitness for all ages and abilities, a section for GP referral's, children's fitness, sports specific, corporate fitness, 121 personal training, group training (all aspects available and keeping up with modern trends), so what makes my practice different from the already existing Leisure Centres etc. read on......
I cannot, as much as I wish I could, perform all of these ventures alone, I am always on the look out for future Instructors, coaches and Personal Trainers to work with me with similar personality and skills to that of my own, coaches that genuinely care for the client and their future health and fitness goals, and are willing to support and help direct them to a new and improved quality of life. I know of a few already but I am not in a position just yet financially to employ, but watch this space! The future of fitness is the Personal Approach and if exercise is not an enjoyable and successful experience then the client will fail, and so will I! Its not always about weight loss, its about having fun with movement, if the client has smiled whilst exercising that is a major step in the relation to enjoyable exercise.
I feel very passionate about the importance and benefits of exercise it has worked for me and turned my life around and I know it can do the same for others.
Photo by kind permission of members of one of my classes.
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