KellysFitness

 

An early morning stretch down after an intense Boot Camp this morning!

Thought For The Day

When you motivate others to be fit and healthy, you can' t help but  be motivated too!

 

What the Girls are saying about my Boot Camp This Month

Kelly i just want to thank you for your motivation, to do it and must say i do feel so much better with in myself aswell as my outer body. I am proud off myself xx thanks Mandy xx

I've done bootcamp more or less since it started with breaks only when I've been on holiday and just want to say that now I'm not doing it I miss it terribly. You do such amazing things Kelly and if you could only magic up a sleep fairy for me I'd come back tomorrow!! Keep up the good work you're a one off. Erica xx

 

 

Absolutely Loving being back at Bootcamp!!! Great Workout great company and the Best motivator! It sets me up for the day and I love it, Kelly you are an inspiration!! Never gets boring as do different stuff everyday which means the body can't get used to it and I am noticing results! - To anyone considering it, I totally receommend its addictive! XXXXXX Elle XX

 

Hello Kelly
You are such an amazing positive person. I have no idea how you do it. You are so inspirational.
 Lee  x

 

 

 

Thought For The Day

If you can walk or bike there, leave your car at home! Challenge yourself to find new ways to get from Point A to Point B!

March Assessment Results

Fantastic!!!  this is why I am addicted to this job, seeing people so pleased with there new fitness results!

Nadia, fantastic assessment results, an improvement in all areas, well done you!!!

Mandy your amazing!  another 26c down this month, a total of 38c!

 

Raffle

The winning ticket number for this month is......'608'

March Boot Camp

 

Not only did a Boot Camper lose her water bottle to a passing dog I also nearly lost a Boot Camper in the early  morning  fog!

Thought For The Day

Fake it until you make it! When you're feeling bad, get dressed up — soon your inside will catch up with your outside.

Thought For The Day

Some people dream about success; others wake up and work at it.

You can do it!

March Boot Camp For Women

 
March Outdoor Boot Camp kicks off this coming Monday the  5th, new camp, new rules, NEW YOU!!

A four day, four week fitness programme, Mondays, Tuesdays, Wednesdays and Thursdays, start at 6am finish at 6.45am.

A 45 minute Metabolic Blaster!!

Hampton Pier Herne Bay

£22.50 per week, payable one  month in advance, £90.

  

Very foggy  at this mornings 6am Boot Camp! (23/3/11)