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 003 002Its all about team spirit at Boot Camp!

April 29, 2009 in Boot Camp Diary | | Comments (0)

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A beautiful low mist  and bright sunlight out there this morning, All Red Indians did great today!

April 28, 2009 in Boot Camp Diary | | Comments (0)

018 I was so thirsty after Boot Camp this morning, I could'nt wait to have my water poured into  my drinking bottle, just had to drink it out of the jug. Sqwudge.

April 27, 2009 | | Comments (0)

015 Welcome to my Boot Camp Office.

April 27, 2009 in Boot Camp Diary | | Comments (0)

013 A little bit of everything does the trick at Boot Camp

April 27, 2009 in Boot Camp Diary | | Comments (0)

Kelly's Fitness Practice and Boot Camp is Popping up every where!

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April 23, 2009 in News & Notices | | Comments (0)

Every Day is Different at Adventure Boot Camp for Women

001 Hills and stair climbs                                    Click on image to enlarge

004 Abs

April 23, 2009 in Boot Camp Diary | | Comments (0)

The Power Plate

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Get great results with short frequent appointments on the Power Plate.

  

April 22, 2009 in The Power Plate | | Comments (1)

Week 3 of April's Adventure Boot Camp

002 Campers where challenged this morning!

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003 A fantastic achievement from all!   Well done Rachel great push ups today!

April 22, 2009 | | Comments (0)

036 Its beginning to look a lot like summer! This 6am Boot Camp Lark is fantastic!


Boot Camp Testimonial

Hi I started Adventure Boot Camp for Women in March with Kelly in Herne Bay and I just wanted to say what an awesome experience it has been. So often in this day and age so many people tend to only complain about services/experiences that they receive and never provide any positive feed back.........Kelly is such an inspiration and great motivating Instructor.  I really look forward to attending Boot Camp my three days a week. It's amazing that one person can inspire you to get out of bed so early to attend the sessions.  Kelly has a special way of making you feel an individual within a group setting and  ' getting you.....to where you want to be.......' With Kelly's help, support, knowledge and professionalism and the other women that attend Boot Camp, I managed to complete a half marathon last weekend and ran a whole impressive 33 minutes faster.  So well done Kelly,

Regards Louise

April 15, 2009 in Boot Camp Diary | | Comments (0)

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Introducing...

  • Hi, I'm Kelly Cullen Snr, Qualified Instructor/Personal Trainer serving Herne Bay, Whitstable and Canterbury. 30 Years Experience and fully insured. Check out my Timetable, give me a call and I'll do my best to help you achieve your fitness goals. Click here for more about me.

Outdoor Fitness

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  • Personal Training At The Office
    Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated!
  • 30 Minute Telephone Consultation
    Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people.
  • Personal Training Programs
    Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.

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