KellysFitness

Kelly's First Ever BOOT CAMP Starts with a KICK!

I  was fairly confident it would be a success but I had know idea just how successful the very first  Camp would be, not so much on how many had registered but how much we are all enjoying it.

The motivation and camaraderie is amazing,  the fun and the laughter is fantastic especially at 6am in the morning.

May 2008 Campers are already discussing the possibilities of booking again in June which  has surprised me as I imagined different Campers each month.

I am a Highly Qualified Fitness Instructor and Personal Trainer with 30 years experience and have followed many fitness fads in the past but this one has been the most inspiring I have ever organised and taken part in and its only week 3 of the first Boot Camp!

The May 2008 Boot Campers are determined to achieve maximum results and have great team spirit, as my pilot girls they are all doing me proud!

Keep it up Campers one more week to go till your re- assessment and the truth will be in black and white if Kelly's Women Only Boot Camp has worked for you?

Coming Soon Men Only Boot Camp!

Register Now For The New June 08 Womens Boot Camp!

June 2008 Herne Bay Boot Camp will now have two time slots available,  6am to 7am and  a 9.30am to 10.30am slot.  With the success of the May 08 Boot Camp I anticipate spaces will be taken quickly so register now to avoid missing out on this fun way to lose weight and improve your fitness.

Kelly's Fitness Boot Camp

                                                                                                                        Kelly's Fitness Boot Camp Workout!    

                                                                                                                                                                                                          Anticipate Amazing Results 5-10 pounds of  weight loss (five day program).

A four week outdoor program of fitness instruction, and motivational training with a Highly Qualified Personal Trainer licensed, insured, 30 years Experience.

Participants meet every Monday through to Friday for one hour during the four week program.

5 day week program = 20 sessions £200

4 day week program = 16 sessions £160

3 day week program = 12 sessions  £120

Time Slots Available: 6-7am -   9.30-10.30am  (pm and men only slots available soon).

Chosen program includes: FREE before and after Fitness Assessments!

FREE support use of the NEW FITNESS PHENOMENON,  THE POWER PLATE!

NEW CAMP STARTS EACH MONTH!

Your body will become more fit, healthy and toned, you will make dramatic improvements in your whole sense of well being.

 Herne Bay Meeting Point: Hampton Pier

Don't miss this opportunity to improve yourself, Call now to Book 01227361985 / 07976770598

Catch Up

Wow it's been a while since I have been here!    Apologies all but it is has been a roller coaster of events since my grandson was diagnosed with cancer, his operation to remove the tumour has been postponed three times now, you cannot imagine the mixed  emotions you go through to prepare yourself for it then it does not happen, part relief but then concern as to when the next operation date gets closer.  He is doing OK,  his strength of character pulls us all through, after each batch of chemo we all wait for a week or so before it kicks in and his blood count and immune system begin to deplete and we hope he is strong enough to pull through, which he has been doing.  This last stint of chemo has been more aggressive and his little body is taking a while to recover but I'm relieved to say yet again he is showing us his strength and is pulling through, he has one more chemo treatment to go and then the operation to remove what is left, as the treatment so far is shrinking the cancer cells, which is great news, but we still have a long way to go.

I would like to take this time again to say a big thank you to all that have been supporting us through this awful time, the little lad has had so many gifts its been like Christmas for him time and time again and it has helped him greatly as it takes his mind from his symptoms. THANK YOU from all of us to all of you X