Aquarobics 'Aqua Babes' Broadstairs

Aqua babes 002 Some of the Friday Aqua Class Broadstairs, a lovely bunch of girls, fun, supportive friendly and thoughtful, they made me cry with appreciation when I received a donation from them for little Mikey.  Many thanks XX  You all are truly magnificent. XX

End of another great Boot Camp

Boot camp 007 After 3, ready? 1.... 2..... 3!

Boot camp 006 Some members of June 2009 Adventure Boot Camp for Women Herne Bay.

Kelly's Boot Camp, I Love it!

Boot camp 001 Boot camp 003 Fantastic out there this morning!  Lots of fun, plenty of exercise and great Camper's.

Every Day is Different at Adventure Boot Camp for Women

Boot Camp 004 Boot Camp 001 Boot Camp 002 Boot Camp 006 005All this in just one hour!

Beautiful out there this morning!

Boot camp 18 june 09 001                                                                       Great way to start the day

Exercise Out in the Fresh Air

Poppy field 002 Exercise and Nature, You can't beat it, good for the soul, cannot understand people who do not get out there and work those hearts and lungs. Exercise in the open has been proven to also lift depression, so no excuses and  believe me I have heard them all!  Look in the mirror! Think about your life! Are you happy? Do you take timeout for you? What ever your circumstances I promise you exercise can and will make a difference, the human body was meant to move!!  Make time for it! Take time for it! get you're life back!!!!!      Start It! Do It! Stick To It!!

Kelly's Boot Camp Testimonial

Boot Camp, it's brilliant and without sounding too American and cheesy, it really has changed my life!!  There is absolutely no way that I would have been able to lose this weight without Boot Camp and without your classes, it really has motivated me so much.
And my measurements now are as small as when I was in my early twenties and only weighed about 8 stone!  It's amazing!

I really do feel like a totally different person now, it really is like I'm 10 years younger!!   L X

Boot Camp

Boot camp 004 Brilliant sunshine this morning, lovely!

Boot Camp

Lynnette made a comment about your link on facebook:

"I've loved Boot Camp so much! I recommend it to everyone! I've lost 3 stone now - 11 pounds of that in the last 4 weeks at Boot Camp! Can't wait till the next one - thanks for making it so brilliant and fun, as well as giving great results! xxx"

Big_girl! Big_trousers! Lynnette before and after!

Environ Skin Care

Would you like you're skin to be the best it can be?
If the answer is a big yes then why not book a skin analyst appointment with an Environ Skin Care Specialist at the Practice this Monday 15th June, to book your 45 minute appointment just notify me asap and look forward to having the best skin ever. The cost is just £25.

Introducing...

  • Hi, I'm Kelly Cullen Snr, Qualified Instructor/Personal Trainer serving Herne Bay, Whitstable and Canterbury. 30 Years Experience and fully insured. Check out my Timetable, give me a call and I'll do my best to help you achieve your fitness goals. Click here for more about me.

Outdoor Fitness

Services

  • Personal Training At The Office
    Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated!
  • 30 Minute Telephone Consultation
    Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people.
  • Personal Training Programs
    Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.

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