Services

  • Personal Training At The Office
    Forget racing to the gym; have your trainer come to you. I'll teach you to trim and tone during your lunch break at work and still have time to eat your sarny. Why not get a few of your work friends to join in to reduce your costs and to keep you motivated!
  • 30 Minute Telephone Consultation
    Exactly as it sounds! Perfect for getting quick and easy answers to your training and fitness questions. A very successful way of training, you plan when you exercise I tell you what exercise, very popular with busy people.
  • Personal Training Programs
    Fitness assessment and personalised training schedule for all levels and situations. I'll design a fitness program to give you the results you want, by phone, fax, email or in person, to suit your available time.

Biography

Allow me to introduce myself. My name is Kelly Cullen Snr. I am fully qualified, experienced and professional R.S.A. Fitness Instructor/Personal Trainer, College Lecturer/Assessor.

Qualifications:

Keep Fit Association Award, Keep Fit Movement Composition Award, Teachers of Adults Award, Adult Education Certificate, Fitness and Nutrition Diploma, R.S.A. Teaching Exercise to Music, Shape Teacher Training Certificate, Shape Advanced Teacher Training Certificate, Step Reebok Certificate Level 1 and Level 2, Aqua Motion Certificate, Aqua Aerobics Certificate, IDEA Creating a Community of Fitness Certificate, Y.M.C.A. 50+ Certificate, Shape Personal Training Certificate, Fit Kid Exercise for Children Certificate, Slimmer Clubs Slimming Adviser Certificate, Care in the Community Carer Qualifications, Kick Aerobics Instructor Certificate, Tomahawk Indoor Cycling Certificate, Walk Leader Certificate, First Aid Certificate, Smoking Cessation Councillor Certificate, City and Guilds Assessor Award D32/D33, BTS Body Pump, Body Combat, Body Jam, International Bosu Certificate, OCR Level 2 Mat Based Pilates. Pilates Improver and Intermediate Matwork. Pilates Advanced Mat Work. Fight Klub, NVQ Level 3 Health and Social Care. Emergency First Aid January 2007.

Zumba, Dance Aerobics. At present studying a degree in Exercise and Nutrition.

Career History:

Freelance Fitness Instructor, Aerobics/Step/Auqa. Adult Education Centres Rochester/Sittingbourne, Ski Fit, Aerobics. Fitness Instructor Local Borough Council, Swale. Fitness Instructor/Receptionist Swallows Leisure Centre Swale. Owner Manager Kelly's Fitness Centre Sittingbourne. Aqua Instructor, Splashes Leisure Centre, Rainham. Fitness Presenter with Lydia Cambells Fit N Fun Team, Sponsored by Sunday Mail. Fitness Adviser BBC Radio Kent Fat Busters Series. Fitness Adviser Local Newspaper EKG Sittingbourne. Own Personal Training Business, Local GP referrals. Fitness Instructor Medway Hospital Physio Department. Nursing Assistant, Community Carer. Fitness Instructor and Coordinator, Leisure Connection, Swale. Assistant Manager, Lady of America Fitness and Weight Loss Centre Chatham Kent. Gym Supervisor and Fitness Instructor Kingsmead Leisure Centre Canterbury. College Lecturer, Assessor and Personal Trainer Canterbury/Sheerness University College. NRG2GO Fitness Instructor and Personal Trainer in Mexico, Costa Rica Central America.

Achievements:

Climbed the Great wall of China. Power Lifting Champion and Olympic Qualifier. Organised and presented numerous and successful Fitness Charity Events. Partner of Winning Sports Pairs Strength and Stamina Competition. Golds Gym Women's Total Fitness Award. Appeared in Fitness and Weight Training Magazines. Winner of Women's Group Local Marathon. Winner of Cycle Challenge Charity Event. Aerobic Championship Qualifier. Own radio slot on BBC Radio Kent. Appeared on television representing Swale Children's Fitness Charity Event. Appeared on a few television chat shows. Established KCC approved nursery. Registered Foster Carer. More than 28 years in the Fitness Industry.

Interests

spending any spare time with my husband, three lovely daughters, six grandchildren, 8 rabbits, one guinea pig, lots of goldfish and collecting books and researching on fitness and health from all media types to help me finish my degree in personal fitness training leading to a master of science in exercise and nutrition.